Quote 13 Sep 15,217 notes
Quinoa may deliver a complete protein—all of the amino acids you require—in a compact package, but rice and beans together actually do better. And like goji berries, blueberries and strawberries are packed with phytochemicals. The only problem is that lacking an exotic back story, food marketers can’t wring as exorbitant a markup from these staples: The domestic blueberry, for example, is periodically (and justifiably) marketed as a superfood, and in 2012, products featuring blueberries as a primary ingredient saw their sales nearly quadruple. But they only raked in $3.5 million—less than 2 percent of açaí-based product sales.
— 

Tom Philpott, "Are Quinoa, Chia Seeds, and other ‘Superfoods’ a Scam?" (from Mother Jones)

Also worth highlighting is this section:

Worse than superfoods’ origin myths, though, are their effects on the people in their native regions. In 2009, at the height of the açaí berry hype, Bloomberg News reported that the fruit’s wholesale price had jumped 60-fold since the early 2000s, pricing the Amazonian villagers who rely on it out of the market. In the Andes, where quinoa has been cultivated since the time of the Incas, price spikes have turned a one-time staple into a luxury, and quinoa monocrops are crowding out the more sustainable traditional methods.” (emphasis mine)

So not only are the markets for “superfoods” putting the foods out of reach of the people who relied on them as a dietary staple, but there are foods easily accessible to us that deliver all the nutrition at a fraction of the cost, both to our grocery bill and to the social/environmental toll.

(via elenilote)

This is kind of a relief at a personal level because I hate quinoa and goji berries but love stawberries and rice & beans.

(via saxifraga-x-urbium)

Seriously though; STOP BELIEVING THE SUPERFOOD TRENDS AMERICA!

(via faeriviera)

(Source: thalassarche)

Photo 12 Sep 1,901 notes did-you-kno:

The FDA allows the following “unavoidable defects” in foods that are probably in your kitchen: burlap bagging, insect eggs and fragments, larvae, parasites, rodent hairs, mold, mildew, mammalian excreta (animal poop), maggots, and cigarette butts.
Source

did-you-kno:

The FDA allows the following “unavoidable defects” in foods that are probably in your kitchen: burlap bagging, insect eggs and fragments, larvae, parasites, rodent hairs, mold, mildew, mammalian excreta (animal poop), maggots, and cigarette butts.

Source

Text 11 Sep 100,045 notes

spinningrims:

i’m seeing a lot of people reblogging suicide hotlines and this is just a reminder that this is a suicide help line that works like a text-based instant messenger for people who may need to talk to someone but have trouble/are uncomfortable making phone calls

Video 10 Sep 410 notes

ygritte week: day six ↣ favourite quotes

(Source: tragerz)

Photo 9 Sep 89,379 notes feministframeworks:

the-uncensored-she:

takealookatyourlife:

“kill myself” was the most common answer when they contemplated the possibility of life as a girl

Yeah, tell me again how misogyny “isn’t real” and men and boys actually “love”, “like” and “respect the female sex”? This is how deep misogynistic propaganda runs in this world. Men and boys are so viscerally contemptuous of anything or anyone who/that is female or feminine, or perceived to be female or feminine, that they would rather commit suicide than to be associated with— or become a member of— the female sex. As Germaine Greer said, “women have no idea how much men hate them.”

they would rather die then be treated how they treat us

feministframeworks:

the-uncensored-she:

takealookatyourlife:

“kill myself” was the most common answer when they contemplated the possibility of life as a girl

Yeah, tell me again how misogyny “isn’t real” and men and boys actually “love”, “like” and “respect the female sex”? This is how deep misogynistic propaganda runs in this world. Men and boys are so viscerally contemptuous of anything or anyone who/that is female or feminine, or perceived to be female or feminine, that they would rather commit suicide than to be associated with— or become a member of— the female sex. As Germaine Greer said, “women have no idea how much men hate them.”

they would rather die then be treated how they treat us

(Source: thevinckanator)

Photo 8 Sep 186,707 notes
Video 7 Sep 84,280 notes

tink-aka-disnerd:

chandeliho:

chandeliho:

abuubbles:

borospaladin:

tristebabe:

andrewquo:

WHY GIRLS LIKE JERKS

reblog and I’ll marry you

TYPICAL YOUTUBER WHITE BOYS SPEAKING THE ACTUAL TRUTH AND NOT BEING DICKS AND WOW WHAT IS THIS I HAD TO WATCH IT TWICE TO MAKE SURE I WASN’T IMAGINING THINGS WOW

Man, I was worried that they were going to take this in a bad direction, but their single biggest point was something that they kinda concluded towards the end of the video, like they didn’t plan on actually saying this one line: “Really nice guys don’t call themselves Nice Guys.” Wonderful. 

Guys who are claiming to be nice guys are usually looking for something in return so they’re not genuinely being nice.

THATS IT
I FOUND MY HUSBAND
THE SEARCH IS OVER HERE HE IS, WORLD

THE ANSWER IS NO UNLESS YOU ARE THIS MAN

No in all seriousness though, I’m so glad to hear men acknowledge this.

You aren’t single because you’re “too nice.” You’re single because you’re an entitled, passive-aggressive piece of shit who thinks that women owe you sex for treating them like people. You’re even more of a jerk than the guys you whine about, but too much of a delusional coward to own up to it.

You are not nice. You are a predator. There’s this thing called coercive rape, it’s when you use guilt or other non-physical means to corner somebody into sleeping with you. And guess what, you “nice guys” thrive off of that tactic.
But nah you held the door open for her so you totally earned the right to stick your dick in her. Such a gentleman oh yes.

Fuck you.
Except not, because you don’t deserve to ever get laid. Prick.

If any of you are not going to watch this because of what you think it will contain, I will assure you that this is the best and these guys get it.

Photo 6 Sep 3,947 notes dynastylnoire:

daughterofzami:

On April 15, 2014, two College Park white male officers assaulted Mary Hooks. Mary Hooks is a mother, sister, friend, community organizer, and a lover of her people. She witnessed an aggressive and excessive police interaction between 4 officers with their guns drawn and 2 younger Black women pulled over behind her car at a gas station. Mary came their aid by asking the women if they knew their rights and if anyone needed to be contacted.When the two male officers approached Mary, she assured them she was standing back, she was only videotaping, and placed her hands up. These offices continue toward her, grabbed her and slammed her into the pavement, pushed her head into the ground with their knees, resulting in a scrab on her head and a fractured elbow.Subsequently, she was arrested, her truck was impounded, and she was charged with obstructing and public disorderly conduct. Both having fines and possible jail time.On behalf of Mary Hooks, community we are asking for your support to raise $3,500.00 cover her legal fees and fines. 
Please Share and Donate! 
www.gofundme.com/awkghg

booooooooooooooooooooost

dynastylnoire:

daughterofzami:

On April 15, 2014, two College Park white male officers assaulted Mary Hooks. Mary Hooks is a mother, sister, friend, community organizer, and a lover of her people. She witnessed an aggressive and excessive police interaction between 4 officers with their guns drawn and 2 younger Black women pulled over behind her car at a gas station. Mary came their aid by asking the women if they knew their rights and if anyone needed to be contacted.

When the two male officers approached Mary, she assured them she was standing back, she was only videotaping, and placed her hands up. These offices continue toward her, grabbed her and slammed her into the pavement, pushed her head into the ground with their knees, resulting in a scrab on her head and a fractured elbow.

Subsequently, she was arrested, her truck was impounded, and she was charged with obstructing and public disorderly conduct. Both having fines and possible jail time.

On behalf of Mary Hooks, community we are asking for your support to raise $3,500.00 cover her legal fees and fines. 

Please Share and Donate! 

www.gofundme.com/awkghg

booooooooooooooooooooost

Video 5 Sep 63,872 notes

gradientlair:

Carefully notice the lack of logical thinking here. She’s not even following the line of questioning.

When privilege is in question, no matter how ignorant or intelligent a person is, they tend to retreat to illogical arguments that are easily refuted and they kinda resemble toddlers, except I actually like toddlers and toddlers make more sense.

And honestly, many White women would not tolerate such ridiculous arguments, lack of empathy and self-centeredness ("why bring up race if it’s not a problem for you?") if the question was gender and a White man posed this foolishness to them. They wouldn’t tolerate it. They would easily expose the ignorance. But magically when privilege (in this case White privilege) is in question, all bets are off.

The last GIF explains my life in so many ways… *rolls eyes*

The weirdest thing is that though this is from a satirical show (The Daily Show) and meant to discuss racism with humor, these are the real answers that most Whites give daily, so I couldn’t really laugh this time. I just felt tired.

(Source: sandandglass)

Photo 4 Sep 566,060 notes breakfast-with-satan:

clockest:

I HAVENT STOPPED LAUGHING AT THIS 

greatest thing ever

breakfast-with-satan:

clockest:

I HAVENT STOPPED LAUGHING AT THIS 

greatest thing ever

(Source: ketzele)

via Calm Chaos.
Video 3 Sep 321,093 notes

blackalleykat:

urulokid:

freddyskrueger:

toocooltobehipster:

3 year old death grip!

omfg

iM LAUGHING SO HARD BC THE BROTHER IS STARING AT HER LIKE “OMFG” AND SHES STANIDNG BACK THERE HOLDING HER HANDS LIKE “i never knew what i was capable of, my powers are here”

I just reblogged this yesterday but I fucking had to do it again because it gets funnier every single time omg

via Calm Chaos.
Text 2 Sep 492,791 notes

epic-humor:

copy and paste yourself into my bed

(Source: samuraimofo)

via Spaced out.
Video 1 Sep 7,451 notes

dynastylnoire:

jujubee58:

priceofliberty:

thinksquad:

Newly obtained surveillance video shows the violent encounter between a 17-year-old girl and Clairton police officers that left the teenager in the hospital.

A 17-year-old girl claims she was beaten by police in Clairton after she and her friends were stopped for a curfew violation Tuesday night.

Merceedez Wright admits she and her friends were out a few minutes after the city’s 10 p.m. curfew, and that she both ran from officers and resisted them after being tackled, but she doesn’t believe she deserves the injuries she suffered.

Wright is now recovering in the hospital with injuries to her trachea, esophagus and neck, plus several cuts and bruises.

"She’s a cheerleader, she’s a lifeguard at the Clairton pool, she was just on prom court," said Wright’s mother, Audelia Amoah. "She’s a good kid."

Even so, Wright admits she ran from officers.

"I was scared because of how he got out of the car. He didn’t just walk out, he jumped out of the car and started chasing me, so my first instinct was to run," she said.

Wright also said she did resist officers once she was knocked to the ground. She said she was trying to get her arms free to protect herself.

Clairton police did not respond to requests for comment.

Read more: http://www.wtae.com/news/teenage-girl-says-police-beat-her-after-curfew-violation/26992088#ixzz388DHjtCm

You think this is sickening? Me too

551 Ravensburg Blvd
Clairton, PA
(412) 233-8113

press ‘OPTION 6’ to be connected to the Clairton Police Department.

Flood their mailbox, flood their inbox!

Robert Hoffman is the Chief of Police and you can contact them directly here.

I just wrote in: “Newly obtained surveillance video shows the violent encounter between 17-year-old Merceedez Wright and Clairton police officers that left the teenager in the hospital.

She admits to being out past 10pm AND to “running” from the cops. When I was her age, I was in the same situation and the altercation did not result in me being tackled, in my head or neck being smashed against pavement, or a hospital bill.

I was told to call my mother while the officer POLITELY waited there for her to come pick me up. How is CPD training these officers that their first course of action is to pummel a little girl? The officers involved should be reprimanded without compensation.”

They didn’t do it because she’s a girl, they did it because she’s a black girl!

Pittsburgh is not safe for black folks.

I’m trying to tell you.

Video 31 Aug 395,187 notes

idkrn:

hiddleswiggles:

That’s good service.

We shall never deny a guess even the most ridiculous request..

(Source: poyzn)

via Calm Chaos.
Video 30 Aug 198,830 notes

(Source: threexfives)

via Inertia.

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